SPORTS MASSAGE THERAPIES
WELCOME
My treatment room is open to all, I have a diverse client base. My expertise is working with clients that suffer with poor posture, muscular imbalances, sciatica, neck back and shoulder pain. I work alongside Personal Training clients to compliment their training programmes. A series of techniques will be performed based on your needs. Deep tissue compressions, stretching and fascial work are a few that may be incorporated into the session to bring fresh, oxygenated blood to the area to promote the healing process. These sessions are for those who may be experiencing pain at the moment and need something longer lasting than a relaxing massage. Sports Massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Do you suffer with daily aches and pains from everyday life? You do not need to do sports / exercise to have a sports massage treatment. Get in touch and let me help you.
C.H.A.R
CONSISTENT, HEALTHY, ACTIVE, RESULTS
TREATMENTS
NECK, BACK, SHOULDERS MASSAGE
Deep tissue upper body massage to relieve and reduce pain caused by knots and muscular imbalances. Targets severe lower back pain, sciatica, neck and shoulder tension. Includes a head massage to eliminate the stress and tension of everyday life. Pin and stretch movements included to alleviate limited range of motion.
TOTAL BODY SPORTS MASSAGE
A Deep Tissue Sports Massage to relieve and reduce pain caused by muscular imbalances and knots. Deep tissue compressions, stretching and fascial work is incorporated into the session. Preventing ongoing inflammation and pain in specific areas is important. I will assess where the pain is stemming from to get the best results.
TRADITIONAL THAI MASSAGE
A unique flowing sequence of ancient healing art used for centuries. Using the energy line system method—the Ten Sen—through which the body's natural life force flows. Removing any blockages which is causing aches, pains and disease in the body. It incorporates relaxing yoga poses, long stretches & pressure points techniques.
RELAXING HOT STONES THERAPY
Warm stones placed on key acupressure points on your body. Relaxes your muscles, allowing deeper pressure to be applied during your massage. The body can become out of tune when pain/tension and inflammation occurs. Heat compression is a great method to increase blood flow and alleviate toxins and blockages from the body.
